melanie norman 25:00 row
5,256m
Meters
25:00.0
Time
2:22.6
Pace
296
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 123 |
June 22, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,256m | 2:22.6 | 120 | 714 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.