melanie norman 4:36 row
900m
Meters
4:36.1
Time
2:33.3
Pace
48
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 123 |
July 11, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 900m | 2:33.3 | 97 | 633 | 19 |
| 4:36.1 | 901m | 2:33.2 | 97 | 634 | 19 |
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Workout Graph
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