melanie norman 4:10 row
779m
Meters
4:10.8
Time
2:40.9
Pace
41
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 123 |
July 12, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 779m | 2:40.9 | 84 | 588 | 18 |
| 4:10.8 | 780m | 2:40.7 | 84 | 589 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.