melanie norman 5:56 row
1,227m
Meters
5:56.0
Time
2:25.0
Pace
70
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 122 |
July 14, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,227m | 2:25.0 | 115 | 694 | 23 |
| 5:56.0 | 1,227m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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