melanie norman 6000m row
6,000m
Meters
28:44.0
Time
2:23.6
Pace
337
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 122 |
July 15, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.0 | 6,000m | 2:23.6 | 118 | 706 | 24 |
| 5:35.7 | 1,200m | 2:19.8 | 128 | 740 | 24 |
| 5:51.1 | 2,400m | 2:26.2 | 112 | 684 | 24 |
| 5:45.2 | 3,600m | 2:23.8 | 118 | 704 | 25 |
| 5:44.0 | 4,800m | 2:23.3 | 119 | 709 | 25 |
| 5:47.9 | 6,000m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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