melanie norman 4:10 row
804m
Meters
4:10.4
Time
2:35.7
Pace
43
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 127 |
July 27, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 804m | 2:35.7 | 93 | 618 | 19 |
| 4:10.4 | 804m | 2:35.7 | 93 | 618 | 19 |
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Workout Graph
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