melanie norman 25:00 row
5,316m
Meters
25:00.0
Time
2:21.0
Pace
302
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 129 |
July 27, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,316m | 2:21.0 | 125 | 728 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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