melanie norman 10:05 row
1,998m
Meters
10:05.8
Time
2:31.6
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 124 |
August 08, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,998m | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:05.8 | 12m | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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