melanie norman 4:14 row

788m

Meters

4:14.8

Time

2:41.6

Pace

41

Calories

Average Watts83
Calories Per Hour585
Stroke Rate19
Stroke Count78
Drag Factor126

August 13, 2023 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.8 788m 2:41.6 83 585 19
4:14.8 789m 2:41.4 83 586 19

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Workout Graph

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