melanie norman 9:31 row
1,982m
Meters
9:31.6
Time
2:24.1
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 128 |
August 13, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 1,982m | 2:24.1 | 117 | 701 | 25 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 26 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 26 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 24 |
| 9:31.6 | 97m | 2:42.8 | 81 | 578 | 21 |
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Workout Graph
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