melanie norman 4:13 row
743m
Meters
4:13.2
Time
2:50.3
Pace
38
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 124 |
August 14, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 743m | 2:50.3 | 71 | 543 | 18 |
| 4:13.2 | 743m | 2:50.3 | 71 | 543 | 18 |
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Workout Graph
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