melanie norman 10:09 row
1,923m
Meters
10:09.5
Time
2:38.4
Pace
101
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 20 |
Stroke Count | 207 |
Drag Factor | 132 |
September 03, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.5 | 1,923m | 2:38.4 | 88 | 602 | 20 |
5:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
10:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
10:09.5 | 23m | 3:26.5 | 40 | 436 | 13 |
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Workout Graph
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