melanie norman 9:05 row
1,810m
Meters
9:05.9
Time
2:30.8
Pace
98
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 137 |
September 14, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.9 | 1,810m | 2:30.8 | 102 | 651 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 9:05.9 | 810m | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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