melanie norman 3:14 row
558m
Meters
3:14.4
Time
2:54.1
Pace
64
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 0 |
September 14, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 558m | 2:54.1 | 66 | 527 | 19 |
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 21 |
| 3:14.4 | 0 |
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Workout Graph
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