melanie norman 5:06 row
1,006m
Meters
5:06.8
Time
2:32.4
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 134 |
September 15, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,006m | 2:32.4 | 99 | 639 | 22 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 5:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |
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Workout Graph
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