melanie norman 6:10 row
1,277m
Meters
6:10.5
Time
2:25.0
Pace
74
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 24 |
Stroke Count | 152 |
Drag Factor | 97 |
September 15, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:10.5 | 1,277m | 2:25.0 | 115 | 694 | 24 |
3:00.0 | 673m | 2:13.7 | 146 | 803 | 27 |
6:00.0 | 600m | 2:30.0 | 104 | 656 | 23 |
6:10.5 | 5m | 17:30.0 | 0 | 301 | 0 |
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Workout Graph
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