melanie norman 6:10 row

1,277m

Meters

6:10.5

Time

2:25.0

Pace

74

Calories

Average Watts115
Calories Per Hour694
Stroke Rate24
Stroke Count152
Drag Factor97

September 15, 2023 12:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:10.5 1,277m 2:25.0 115 694 24
3:00.0 673m 2:13.7 146 803 27
6:00.0 600m 2:30.0 104 656 23
6:10.5 5m 17:30.0 0 301 0

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Workout Graph

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