melanie norman 4:02 row

783m

Meters

4:02.5

Time

2:34.8

Pace

42

Calories

Average Watts94
Calories Per Hour624
Stroke Rate21
Stroke Count85
Drag Factor140

October 11, 2023 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:02.5 783m 2:34.8 94 624 21
4:02.5 784m 2:34.6 95 625 21

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Workout Graph

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