melanie norman 7:10 row
1,405m
Meters
7:10.7
Time
2:33.2
Pace
75
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 135 |
November 02, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.7 | 1,405m | 2:33.2 | 97 | 634 | 20 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 7:10.7 | 422m | 2:34.8 | 94 | 624 | 23 |
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Workout Graph
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