melanie norman 10:06 row
2,036m
Meters
10:06.6
Time
2:28.9
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 143 |
November 06, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,036m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 10:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
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