melanie norman 4:09 row
856m
Meters
4:09.8
Time
2:25.9
Pace
47
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 141 |
November 15, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 856m | 2:25.9 | 113 | 687 | 20 |
| 4:09.8 | 856m | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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