melanie norman 4:32 row

865m

Meters

4:32.9

Time

2:37.7

Pace

46

Calories

Average Watts89
Calories Per Hour606
Stroke Rate19
Stroke Count88
Drag Factor144

November 17, 2023 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.9 865m 2:37.7 89 606 19
4:32.9 866m 2:37.5 89 607 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.