melanie norman 5:23 row
1,008m
Meters
5:23.3
Time
2:40.3
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 131 |
November 26, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,008m | 2:40.3 | 85 | 592 | 18 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 5:23.3 | 73m | 2:39.5 | 86 | 596 | 15 |