melanie norman 2:35 row
343m
Meters
2:35.0
Time
3:45.9
Pace
17
Calories
102
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 130 |
November 28, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 343m | 3:45.9 | 30 | 404 | 17 | 102 |
| 2:35.0 | 344m | 3:45.2 | 31 | 405 | 17 | 102 |