melanie norman 5:04 row
1,074m
Meters
5:04.7
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 66 |
November 30, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,074m | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 5:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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