melanie norman 10:04 row
2,105m
Meters
10:04.9
Time
2:23.6
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 94 |
December 04, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,105m | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:04.9 | 10m | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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