melanie norman 10:04 row
2,103m
Meters
10:04.1
Time
2:23.6
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 91 |
December 07, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,103m | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:04.1 | 9m | 3:47.7 | 30 | 401 | 0 |
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Workout Graph
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