melanie norman 3:04 row
513m
Meters
3:04.7
Time
3:00.0
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 155 |
December 08, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 513m | 3:00.0 | 60 | 506 | 17 |
| 3:04.7 | 514m | 2:59.6 | 60 | 507 | 17 |