melanie norman 10:06 row
2,097m
Meters
10:06.6
Time
2:24.6
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 136 |
December 13, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,097m | 2:24.6 | 116 | 698 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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