melanie norman 4:04 row
848m
Meters
4:04.5
Time
2:24.1
Pace
47
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 156 |
December 15, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 848m | 2:24.1 | 117 | 702 | 20 |
| 4:04.5 | 848m | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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