melanie norman 10:06 row
2,096m
Meters
10:06.1
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 142 |
December 19, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,096m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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