melanie norman 3:40 row

718m

Meters

3:40.8

Time

2:33.7

Pace

38

Calories

Average Watts96
Calories Per Hour631
Stroke Rate20
Stroke Count75
Drag Factor139

December 19, 2023 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.8 718m 2:33.7 96 631 20
3:40.8 719m 2:33.5 97 632 20

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Workout Graph

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