melanie norman 5:04 row
1,082m
Meters
5:04.8
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 63 |
December 28, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,082m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 5:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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