melanie norman 4:02 row
801m
Meters
4:02.7
Time
2:31.4
Pace
43
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 119 |
December 30, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 801m | 2:31.4 | 101 | 646 | 20 |
| 4:02.7 | 801m | 2:31.4 | 101 | 646 | 20 |
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Workout Graph
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