melanie norman 3:05 row
574m
Meters
3:05.0
Time
2:41.1
Pace
30
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 118 |
December 30, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 574m | 2:41.1 | 84 | 587 | 19 |
| 3:05.0 | 575m | 2:40.8 | 84 | 589 | 19 |
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Workout Graph
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