melanie norman 10:04 row
2,106m
Meters
10:04.9
Time
2:23.6
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 88 |
January 08, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,106m | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 10:04.9 | 12m | 3:24.1 | 41 | 441 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.