melanie norman 5:05 row
1,044m
Meters
5:05.3
Time
2:26.2
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 71 |
January 21, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,044m | 2:26.2 | 112 | 685 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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