melanie norman 5:05 row
1,051m
Meters
5:05.5
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 71 |
January 24, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,051m | 2:25.3 | 114 | 692 | 17 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 5:05.5 | 12m | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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