melanie norman 10:06 row
2,099m
Meters
10:06.4
Time
2:24.4
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 135 |
January 25, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,099m | 2:24.4 | 116 | 699 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.