melanie norman 10:04 row
2,122m
Meters
10:04.3
Time
2:22.3
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 130 |
January 29, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,122m | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 | 14 |
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Workout Graph
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