melanie norman 7:01 row
1,437m
Meters
7:01.9
Time
2:26.7
Pace
79
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 131 |
February 01, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,437m | 2:26.7 | 111 | 680 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 7:01.9 | 433m | 2:20.7 | 125 | 731 | 22 |
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Workout Graph
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