melanie norman 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 127 |
February 05, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 20 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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