melanie norman 3:04 row
612m
Meters
3:04.2
Time
2:30.4
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 125 |
February 07, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.2 | 612m | 2:30.4 | 103 | 653 | 19 |
| 3:04.2 | 612m | 2:30.4 | 103 | 653 | 19 |
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Workout Graph
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