melanie norman 5:03 row
1,071m
Meters
5:03.7
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 69 |
February 08, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,071m | 2:21.7 | 123 | 722 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 5:03.7 | 9m | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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