melanie norman 7:09 row
1,510m
Meters
7:09.4
Time
2:22.1
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 126 |
February 11, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,510m | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 7:09.4 | 448m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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