melanie norman 5:08 row
1,006m
Meters
5:08.6
Time
2:33.3
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 125 |
February 11, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,006m | 2:33.3 | 97 | 633 | 18 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 5:08.6 | 29m | 2:28.2 | 107 | 669 | 14 |
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Workout Graph
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