melanie norman 5:07 row
1,076m
Meters
5:07.8
Time
2:23.0
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 126 |
February 13, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,076m | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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