melanie norman v39:00/r...2 row
8,566m
Meters
40:00.0
Time
2:20.0
Pace
491
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,566m |
| Overall Time | 40:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 122 |
February 13, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,566m | 2:20.0 | 127 | 738 | 24 | |
| 39:00.0 | 8,339m | 2:20.3 | 127 | 736 | 24 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
| r0m |
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Workout Graph
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