melanie norman 3:04 row
613m
Meters
3:04.5
Time
2:30.4
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 126 |
February 14, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 613m | 2:30.4 | 103 | 653 | 20 |
| 3:04.5 | 614m | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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