melanie norman 9:03 row
1,916m
Meters
9:03.5
Time
2:21.8
Pace
108
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 127 |
February 17, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 1,916m | 2:21.8 | 123 | 722 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 9:03.5 | 873m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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