melanie norman v1:00/r...2 row
378m
Meters
2:00.0
Time
2:38.7
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 378m |
| Overall Time | 2:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 122 |
February 25, 2024 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | |
| r0m |
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Workout Graph
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